誰でも成功する「計るだけダイエット」


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こんにちは、りんご塾アプリ情報の配信です。

歳を取るとどうしても代謝が落ちていって・・・

昔と同じ食事、同じ生活を続けていると太ももやおなか周りが気になってきますよね。 心機一転、ダイエットを!と思って挫折した経験も多いと思います。ダイエットはなかなか続かないもの・・・

ところがこれまでダイエットに失敗した人でも、ダイエットを成功させる方法があるそうです。特別苦しいこともせずにやせられるのならば、試してみない理由はないですね!

今回はNHKからライセンスを受けて発行されているツールをご紹介。

それは「ためしてガッテン」から生まれた長続きしてリバウンドしないダイエット術「計るだけダイエット」です。

計るだけダイエット 1.1(無料)

iPhone、iPod touch および iPad 互換 iOS 3.0 以降が必要

計るだけダイエット 1.1
カテゴリ: 健康&フィットネス
価格: 無料 App
更新: 2011/01/05

imagesimages

twitter投稿機能という(余計な?)機能もあるので結構気を緩められません。

忘年会新年会と蓄えまくった年末年始、一緒にダイエットはじめてみませんか?

参考リンク:
計るだけダイエットの手順(http://www3.nhk.or.jp/gatten/qa/archive/diet.html

その他、同じような記事 ↓


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カテゴリー: りんご塾 タグ: , , , , パーマリンク
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